So here I am, 2 weeks in Down 4lbs!! Now from what I have been seeing of others this is a slow decline but honestly how quickly do you think you are gonna lose weight??!! I totally believe 2 lbs a week is great!!
I noticed that on my day off I'm not drinking as much, but also that I'm not thirsty!! So I know I'll struggle on those days to drink all that I need!! Not really any side effects that I have noticed. I guess the biggest thing is that today is the second big head ache that I have had since starting, but not convinced its from the ACE as it has been raining pretty good this afternoon and on the other day I had it!! Low pressure systems wreak havoc on my body!!
The biggest thing I think I'm noticing is my energy levels are back, I can do a night shift again with out napping!! and that is something that I have had a hard time doing since I have returned from maternity leave!! Before I never laid down, only if I wasn't feeling well!! and now I'm feeling great!! I have only worked 2 day shifts since starting on ACE so I'm not completely sure how I feel with those, other then completely parched!! can't drink enough on days!! 2.5+ liters defiantly get that on those days!!!
Well until next time!! Here's hoping I lose a couple more lbs!! Oh yeah I'm starting to notice slight changes in how my clothing is fitting now too!!
No comments:
Post a Comment